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Ten
excuses why people don’t do fitness exercise.
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by: Robbie
Cattrick
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Here’s
a list of reasons that people give to get out of
doing fitness exercises. Obviously you are not one
of these people and you have put in to action a
plan to regularly exercise and keep fit.
1) I am too busy right now, I’ll start next
week.
2) I’ve tried exercising for a few days, but I
just need a rest for a week, just to get balanced.
3) I haven’t got any suitable clothes at the
moment, no shorts or jogging trousers. I’ll buy
something next time I’m near a sports shop.
4) I’ll start some serious exercising when I
feel fitter. I feel that I am not up to running a
circuit at the moment.
5) It’s Christmas at the moment. I want to enjoy
the food and festivities. I’ve made it one of my
new year’s resolutions to think about doing some
exercises.
6) I’ll start exercising just as soon as I have
quit smoking.
7) I’ve just gone through a divorce, so now is
not a good time for me to start and exercise
regime.
8) I’d like to do some exercise in the morning
but I don’t have time before I go to work, and I
am to tired after work in the evening.
9) I am too embarrassed to let people se me in the
gym with my overweight body.
10) I need to wash the car on Saturday morning and
then take my wife shopping, so I don’t really
have time to do any exercise at the weekend.
If you know of any more excuses please visit my
website and send me an email.
Copyright Robbie Cattrick 2005
About the author:
For more information about health
and fitness please visit
www.howtogetintoshape.com
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